[linkx] [linkx] [linkx]
  • [linkx]
Format
  • Abstract (text)[pkeyx]안동모텔출장안동역출장안마안동출장샵안내✍안동출장만남◙《안동미시출장안마》안동출장샵후기↩안동오피걸△안동출장코스가격►안동출장서비스✦안동출장아가씨안동출장샵[pkeyx]안동콜걸업소[linkx]안동출장서비스[linkx][pkeyx]안동출장샵안동출장서비스안동출장안마야한곳안동출장샵안동출장샵안동출장색시미녀언니안동출장아가씨[pkeyx]안동미시출장안마안동출장오쓰피걸안동콜걸강추╛안동콜걸후기❀『안동출장서비스』안동출장만족보장◥안동출장샵후기♦안동릉콜걸샵►안동출장샵콜걸●[pkeyx]안동출장샵

[linkx]

Choose Destination
안동릉콜걸샵 2004 Oct;104(10):1570-6.

안동출장샵⇥[pkeyx]▼안동모텔출장《안동출장안마》↚(안동출장서비스보장)➨안동오피걸♢안동릉콜걸샵⇪안동출장샵☎안동출장외국인♭안동출장샵콜걸

안동출장샵✲[pkeyx]♪안동모텔출장《안동출장마사지》╋(안동출장미인아가씨)◥안동출장샵예약™안동출장서비스보장♡안동출장최강미녀☪안동콜걸샵☊안동출장만족보장

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. bjr4@psu.edu

안동출장샵♛[pkeyx]◎안동모텔출장《안동출장오피》❀(안동출장소이스홍성)↪안동출장미인아가씨┮안동출장안마야한곳▦안동출장만남✂안동출장시◐안동모텔출장

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 안동출장샵
  • [pkeyx]
  • [pkeyx]
  • 안동출장샵
  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    안동출장연애인급
    [Indexed for MEDLINE]

    안동출장샵☒[pkeyx]↓안동모텔출장《안동콜걸》★(안동오피걸)◎안동출장오쓰피걸◣안동콜걸업소◕안동콜걸추천▒안동출장샵✿안동출장샵콜걸

    안동출장샵⇠[pkeyx]☂안동모텔출장《안동출장만족보장》♦(안동출장만남)↚안동릉콜걸샵┩안동출장업계위↤안동출장색시미녀언니☪안동출장샵콜걸╕안동흥출장안마

    안동출장샵√[pkeyx]▌안동모텔출장《안동출장샵후기》↠(안동출장만족보장)♪안동출장코스가격✓안동출장만족보장⊕안동미시출장안마➧안동콜걸출장마사지♔안동안마

    안동출장샵☛[pkeyx]♣안동모텔출장《안동출장오피》⇪(안동출장샵후기)┱안동외국인출장만남┛안동콜걸만남‿안동출장만남┗안동출장몸매최고¤안동출장코스가격

    [linkx]
    [linkx]
    안동출장오쓰피걸안동출장샵강추◐안동출장업소☺《안동출장몸매최고》안동출장서비스卐안동출장오쓰피걸£안동출장외국인┣안동출장맛사지♀안동출장샵❃안동역출장안마☆[안동출장업소]안동오피걸╰안동출장만족보장☎안동역출장안마♂안동출장만남→안동출장연애인급[linkx]안동출장코스가격[linkx]안동콜걸☼안동출장안마야한곳━〖안동출장몸매최고〗안동출장시➛안동출장오피╃안동오피걸«안동출장안마추천↪안동콜걸안동출장소이스안동출장코스가격♦안동콜걸업소◑(안동역출장안마)안동흥출장안마✌안동오피걸✲안동흥출장안마♪안동출장샵후기☴안동출장샵[pkeyx]안동출장샵[pkeyx]안동출장만족보장안동출장샵추천[linkx]안동콜걸샵①안동출장만남♞[안동콜걸추천]안동출장미인아가씨╒안동출장업계위➧안동오피╋안동출장미인아가씨╌[linkx][pkeyx]안동출장샵[linkx]
    jnice08-ipp13-wa-za-0189